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Rosé with Rae

Feb 29, 2024

Alexis is another instagram friend that I'm bringing on to the podcast because we've built a friendship that I want to share with my listeners. She's a women's rights activist and uses art as self-care when she needs to release her inner child. She walks us through other forms of self-care for her that she turns to as...


Feb 29, 2024

This is such a fun and unique episode. I'm sitting down with Phoebe who is a plant educator, herbalist, and just overall woo woo babe which y'all know I LOVE. She is the co-founder of Fungtion, a functional mushroom wellness brand. Fungtion exists to create subtle transformations in people's lives through...


Feb 29, 2024

Grace needs NO introduction as I welcome her back to the podcast. This is a continuation of a conversation we had 3 years ago about consistency as our superpower. In today's episode we are catching all the way up and we're getting a very vulnerable and soft Grace. Her life looks nothing like it did the last time she was...


Feb 22, 2024

It's been a little too long since I caught you guys up on life and lessons its teaching me. In today's episode we're diving right in and chatting about the following topics:

  • Acceptance that I cause most of the stress in my life by taking on too much + how I'm fixing it
  • Getting out of the never ending cycle of burnout...


Feb 15, 2024

Season 3 is winding down, but I knew I could not close out this season without sitting down with my boo, Ciji. I call her the queen of balance + pivots and you'll see why on this podcast episode. I love Ciji because she keeps it real. Her life is her content and as she's navigating being a mom of 2, solo-parenting while...