Jan 26, 2023
I am sitting down with my brother Antoine today. He was best friends with J and after he passed away, Antoine and I formed a beautiful friendship that means the world to me. This episode makes my heart really happy because our bond is one of my favorite things. In today's episode we're digging into:
Jan 24, 2023
I'm kicking off today's episode with a podcast-blog style conversation and recapping my weekend, life updates so far this year, and some lessons I'm learning in this season of life. Then we're diving into another one of my favorite topics: practicing acceptance. Accepting people for who they are, not having the...
Jan 19, 2023
Today on the podcast I'm sharing a special interview that I recorded with a digital agency based out of LA. I was invited to speak during their Women in Leadership Series and chose to dive into my love for living well on purpose. Today we explore:
Jan 17, 2023
This week I'm solo sipping and walking you guys through what it means to romanticize your life, how to do it + why it's important, and how gratitude and mindfulness are at the heart of it all.
All my love. Cheers. xx
Jan 12, 2023
From out of the realities of abandonment by her biological mother, being bi-racial and growing up in a Black home, Katara McCarty realized early in life that the color of her skin mattered. After becoming a single mother at 19 and finding the courage to leave an abusive relationship, Katara became an...