It's been a little too long since I caught you guys up on life
and lessons its teaching me. In today's episode we're diving right
in and chatting about the following topics:
Acceptance that I cause most of the stress in my life by taking
on too much + how I'm fixing it
Getting out of the never ending cycle of burnout and
recovery
Keeping the conversation on balance going from episode 59 with
Ciji from Balanced Not Busy
Share feedback or say hello at hello@rachelsymone.com
About the Podcast
Rosé with Rae is a wellness and lifestyle podcast hosted by Rachel Symone Gilliam. Each conversation is designed to guide you through your grief, encourage you to prioritize rest and healing, and help you live your best life on purpose. Tune in for healing, heartfelt, and hilarious conversations over a glass of rosé with special guests and friends. Cheers!